Root or Base Chakra
Colour Association	Red
Sanskit Name	Muladhara
Location	Base of spine, coccyx
Lesson	Survival–The right to exist. Deals with tasks related to the material and physical world. Ability to stand up for oneself and security issues.
Imbalances	Anemia, fatigue, lower back pain, sciatica, depression. Frequent colds or cold hands and cold feet.
Root Stimulants	Physical exercise and restful sleeps, gardening, pottery and clay. Red food & drink. Red gemstones, red clothing, bathing in red, etc. Using red oils such as ylang ylang or sandalwood essential oils.